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Mardi Gras 2023

My Mardi Gras Experience by Iona Hain

For years I was a Mardi Gras spectator in awe of the sparkles, rainbows and everyone in the Parade being themselves. I spent years wishing I was in the Parade. This year, I too became a sparkly, rainbow covered human. I will remember for the rest of my life.
Self care

Nurture your well-being, self-care is essential

As an Autistic person or a parent of a child on the autism spectrum, it can be challenging to prioritise self-care. Often, the demands of daily life can leave little time or energy for attending to personal needs. However, self-care is essential for promoting overall health and well-being, reducing stress levels, and improving the ability to cope with life's challenges.
Autism Myths unsplash

Common myths about autism

Autism is often misunderstood, but each Autistic individual is unique - 'When you’ve met one person on the autism spectrum, you’ve met one person.'
Identity Video

How do we describe autism?

Identity-first language is a preferred way of identifying autism for some Autistic people. Aspect has its own guidelines, which was based on feedback and guidance from our Autistic and autism communities.
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