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Mardi Gras 2023

My Mardi Gras Experience by Iona Hain

For years I was a Mardi Gras spectator in awe of the sparkles, rainbows and everyone in the Parade being themselves. I spent years wishing I was in the Parade. This year, I too became a sparkly, rainbow covered human. I will remember for the rest of my life.
Self care

Nurture your well-being, self-care is essential

Self-care can be difficult to prioritise for Autistic people and parents of Autistic children amid the demands of daily life. However, it is essential for supporting overall well-being, reducing stress, and strengthening resilience.
Autism Myths unsplash

Common myths about autism

Autism is often misunderstood, but each Autistic individual is unique - 'When you’ve met one person on the autism spectrum, you’ve met one person.'
Identity Video

How do we describe autism?

Identity-first language is a preferred way of identifying autism for some Autistic people. Aspect has its own guidelines, which was based on feedback and guidance from our Autistic and autism communities.
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