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For much of his childhood, Scott felt different.

Diagnosed as Autistic at a young age, he spent years trying to understand what that meant for him.

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I struggled to understand why I needed extra support and often wished I could fit in.

Scott

What made the difference was the encouragement of the people around him. Supportive parents, teachers and friends helped him gradually build confidence over time.

"Over time, I stopped seeing autism as something that needed fixing and started accepting it as part of who I am."

That acceptance did not happen overnight. As he grew older, Scott continued to challenge himself in ways that did not always come naturally. He worked in customer service to strengthen his communication skills, completed university and eventually moved to Australia on his own.

Living independently and travelling overseas have not been without challenges. But for Scott, those experiences have also become powerful opportunities for growth.

"The last two years have helped me build confidence and resilience. I've learnt that I can do far more than I once thought possible."

Today, many people are surprised to learn that Scott is Autistic. While that can feel positive at times, it also highlights a reality many Autistic people experience.

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Social situations and anxiety are still things I navigate every day, and like many Autistic people, I spend a lot of energy masking.

Scott

Yet Scott is quick to acknowledge the strengths that autism brings to his life.

"I believe autism gives me a unique perspective and a strong sense of empathy for others."

When he was looking for a new challenge, his mum introduced him to the Run for Autism campaign, and he immediately saw an opportunity to make a difference.

For his challenge, Scott has committed to running 10 kilometres every day throughout October.

The goal is about more than physical endurance. It is an opportunity to raise funds, increase awareness and share his story with others.

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Autism is something I once struggled to accept, but today I'm proud of it. It comes with challenges, but it's also shaped who I am, and I wouldn't change that.

Scott

Running has become an important part of Scott's wellbeing. He credits it with helping him regulate emotions, clear his mind and manage stress, while also improving his physical fitness.

And he's not alone. Last year, 90 per cent of Run for Autism participants reported a positive impact on their mental and physical wellbeing.

For Scott, those results come as no surprise.

"Running helps me organise my thoughts, manage my emotions and feel stronger, both mentally and physically."

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Through Run for Autism, participants are not only investing in their own health and wellbeing. Every kilometre helps create meaningful change for Autistic people across Australia by funding vital services, increasing understanding and helping build more autism-friendly communities.

Whether you take part as an individual, gather friends and family, rally your workplace or create a community team, every participant plays a role in building a more inclusive future.

Everyone who signs up receives a digital welcome pack, including an activity tracker, plus access to a downloadable training guide to help get started.

For Scott, the message is simple:

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Get involved. Challenge yourself, improve your wellbeing and help create a world where Autistic people feel understood, supported and empowered to realise their different brilliant®

Scott

Run for Autism. Sign up to run 70km in October for the 70% of Autistic people experiencing mental health challenges. Be part of a movement that's changing lives, one KM at a time.

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