For individuals and families
These information sheets explain the process of getting a diagnosis, and help provide support for daily living.
Understanding autism
What is autism?
In this information sheet, we explore some of the common characteristics of autism, such as differences in social relating and sensory preferences.
Autism myths and misconceptions
Every individual is unique, with their own idiosyncrasies, interests and hobbies, whether they are on the autism spectrum or not! In this information sheet, we address a few common misconceptions about autism.
Autism in girls and women
In this information sheet, we explore some of the reasons behind this diagnosis ‘gender gap’, how autism can present in girls and women, and how to provide the right kind of support.
How to be autism-friendly
There are some simple ways you can help people on the autism spectrum to feel more comfortable, supported, respected and included – here are a few we’ve developed with the input of the Autistic community.
Being diagnosed on the autism spectrum as an adult
In this information sheet, we explore some considerations in receiving an autism diagnosis later in life. If you’ve been thinking about seeking a diagnosis, this one’s for you.
Autism disclosure guide
This guide aims to assist people and communities in creating spaces where Autistic individuals feel safe and supported, whether they disclose being Autistic or not.
Supporting Autistic people and families
Being an Autistic parent
In this information sheet, we draw from a wealth of Autistic experiences and research to offer strategies that not only address challenges, but also highlight your inherent strengths as an Autistic individual.
Life with an Autistic sibling
In this fact sheet, we explore what it may be like to have an Autistic sibling, how it may be different from other sibling relationships and how parents can support their non-Autistic children.
Autistic burnout
You have likely heard of “burnout”, which is caused by juggling life’s demands such as work, study, finances and relationships. “Autistic burnout”, however, is different, coming from living in a world that is not designed for Autistic people.
Pathological Demand Avoidance PDA
Pathological Demand Avoidance (PDA) is characterised by an anxiety-driven need to resist and avoid everyday demands and expectations.
Shopping and leisure tips for Autistic individuals and families
Visiting retail, dining and leisure environments can sometimes feel overwhelming, but preparing yourself and letting people know what you need can make the experience more enjoyable. Here are practical tips to help you plan, manage sensory input and communicate your needs.
Enriching the lives of Autistic seniors
As we grow older, staying active and engaged in the world can become more challenging. In addition to the natural ageing process, Autistic people may face additional physical and mental health issues as well as daily living concerns.