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Table of contents

    Individuals and families

    These information sheets explain the process of getting a diagnosis, and help provide support for daily living.

    Getting a Diagnosis

    Information Sheets  |  Document Icon pdf

    Early signs of autism

    Every child grows and learns in their own way, but there are some signs that may suggest a child could be on the autism spectrum. In this information sheet, we explore some of the early indicators of autism in children (up to 2.5 years).
    Information Sheets  |  Document Icon pdf

    Being diagnosed on the autism spectrum as an adult

    In this information sheet, we explore some considerations in receiving an autism diagnosis later in life. If you’ve been thinking about seeking a diagnosis, this one’s for you
    Guide  |  Document Icon pdf

    Autism disclosure guide

    This guide aims to assist people and communities in creating spaces where Autistic individuals feel safe and supported, whether they disclose being Autistic or not.

    Daily life

    Information Sheets  |  Document Icon pdf

    Being an Autistic parent

    In this information sheet, we draw from a wealth of Autistic experiences and research to offer strategies that not only address challenges, but also highlight your inherent strengths as an Autistic individual
    Information Sheets  |  Document Icon pdf

    Life with an Autistic sibling

    In this fact sheet, we explore what it may be like to have an Autistic sibling, how it may be different from other sibling relationships and how parents can support their non-Autistic children
    Information Sheets  |  Document Icon pdf

    Autistic burnout

    You have likely heard of “burnout”, which is caused by juggling life’s demands such as work, study, finances and relationships. “Autistic burnout”, however, is different, coming from living in a world that is not designed for Autistic people
    Information Sheets  |  Document Icon pdf

    Mental health anxiety and depression

    Research shows that Autistic people experience anxiety and depression at higher rates than the general population. This information sheet provides an overview of anxiety and depression, how they may present in Autistic people and how to support someone experiencing these mental health challenges.
    Information Sheets  |  Document Icon pdf

    Self Compassion in Autistic adults

    Many Autistic people experience mental health issues such as anxiety, depression, trauma and low self-esteem. Self-compassion is a way to build self-acceptance and resilience and better manage the impact of these negative experiences
    Information Sheets  |  Document Icon pdf

    Tackling bullying

    Bullying can happen anywhere and in different forms, including physical, verbal, social and online through cyberbullying
    Information Sheets  |  Document Icon pdf

    School refusal

    ‘School can’t’ is a term coined to understand the challenges children face when they find it difficult or not possible to attend school
    Information Sheets  |  Document Icon pdf

    Enriching the lives of Autistic seniors

    As we grow older, staying active and engaged in the world can become more challenging. In addition to the natural ageing process, Autistic people may face additional physical and mental health issues as well as daily living concerns
    Information Sheet  |  Document Icon pdf

    Autism and dietary approaches

    Co-occurring conditions such as anxiety or gastrointestinal issues, which are common among Autistic individuals, can make diet and nutrition more complex to manage, affecting food preferences, appetite, digestion and overall health outcomes.
    Information Sheets  |  Document Icon pdf

    Navigating travel & transport

    For some Autistic people, navigating transport may be challenging at times. But with planning and the right tools, travel can become easier, more predictable and enjoyable.
    Information Sheets  |  Document Icon pdf

    Shopping Leisure tips for Autistic individuals and families

    Visiting retail, dining and leisure environments can sometimes feel overwhelming, but preparing yourself and letting people know what you need can make the experience more enjoyable. Here are practical tips to help you plan, manage sensory input and communicate your needs.

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